UPCOMING WORKSHOPS AND COURSES
Drama2Calmer Mindfulness Workshops and Mindfulness-based stress reduction (MBSR) courses. *All Sessions are currently held live online via Zoom*
Follow the links below to book for a session.
Upcoming Workshops and Courses
- Wed, 01 SepLive Online Course presented via Zoom01 Sep, 19:00 BST – 20 Oct, 22:00 BSTLive Online Course presented via ZoomGold-Standard 8-week Mindfulness Course (MBSR-Mindfulness-based stress reduction) as developed by Jon Kabat-Zinn. Learn to alleviate stress, anxiety and difficult emotional and mental states with mindfulness meditation. This 8-week course is taught over 8x 2.5-3hr sessions and 1 full-day retreat.
- Every Wednesday 12:30pm (BST/GMT+1)Live Online via Zoom