London, England, UK

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UPCOMING WORKSHOPS AND COURSES

Drama2Calmer Mindfulness Workshops and Mindfulness-based stress reduction (MBSR) courses this spring

 
FREE LIVE ONLINE Mindfulness Meditation
Wed, Apr 01
Zoom Live Online
Apr 01, 12:30 PM – 1:00 PM GMT+1
Zoom Live Online
A chance to come together in these difficult times to practice or try out some mindfulness meditation live online
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FREE LIVE ONLINE Mindfulness Meditation 2nd April
Thu, Apr 02
Zoom Live Online
Apr 02, 8:00 PM GMT+1 – Apr 03, 8:45 PM GMT+1
Zoom Live Online
A chance to come together in these difficult times to practice or try out some mindfulness meditation live online
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FREE Taster Session - April 2020 LIVE ONLINE
Tue, Apr 07
Zoom
Apr 07, 7:00 PM – 8:30 PM
Zoom
Introduction to mindfulness and more information on the 8-week MBSR course. *THIS WILL BE TAUGHT LIVE ONLINE VIA ZOOM*
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8-week Mindfulness-based Stress Reduction Course (MBSR)-LIVE ONLINE
Tue, Apr 21
Live Online Course presented via Zoom
Apr 21, 7:00 PM GMT+1 – Jun 09, 10:30 PM GMT+1
Live Online Course presented via Zoom
Gold-Standard 8-week Mindfulness Course (MBSR-Mindfulness-based stress reduction) as developed by Jon Kabat-Zinn. Learn to alleviate stress, anxiety and difficult emotional and mental states with mindfulness meditation. This 8-week course is taught over 8x 2.5hr sessions and 1 full-day retreat.
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