UPCOMING WORKSHOPS AND COURSES

Drama2Calmer Mindfulness Workshops and Mindfulness-based stress reduction (MBSR) courses. *All Sessions are currently held live online via Zoom*
Follow the links below to book for a session.

 
8-week Mindfulness-based Stress Reduction Course (MBSR)-ONLINE
Wed, May 27
Live Online Course presented via Zoom
May 27, 7:00 PM – Jul 15, 9:30 PM
Live Online Course presented via Zoom
Gold-Standard 8-week Mindfulness Course (MBSR-Mindfulness-based stress reduction) as developed by Jon Kabat-Zinn. Learn to alleviate stress, anxiety and difficult emotional and mental states with mindfulness meditation. This 8-week course is taught over 8x 2.5hr sessions and 1 full-day retreat.
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FREE Live online Meditation - Wednesdays 12:30pm
Every Wednesday 12:30pm (BST/GMT+1)
Live Online via Zoom
Every Wednesday 12:30pm (BST/GMT+1)
Live Online via Zoom
A chance to come together in these difficult times to practice or try out some mindfulness meditation live online. Sessions will be presented live via zoom and last around 30mins. They will take place every Wednesday at 12:30pm (BST/GMT+1)
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FREE Taster Session - Intro to Mindfulness and MBSR -LIVE ONLINE 25th May
Mon, May 25
Zoom
May 25, 7:00 PM – 8:40 PM GMT+1
Zoom
Introduction to mindfulness and more information on the 8-week MBSR course.
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FREE Taster Session - Intro to Mindfulness and MBSR -LIVE ONLINE 18th May
Mon, May 18
Zoom
May 18, 7:00 PM – 8:40 PM GMT+1
Zoom
Introduction to mindfulness and more information on the 8-week MBSR course.
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London, England, UK

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