UPCOMING WORKSHOPS AND COURSES

Drama2Calmer Mindfulness Workshops and Mindfulness-based stress reduction (MBSR) courses. *All Sessions are currently held live online via Zoom*
Follow the links below to book for a session.

 

Upcoming Workshops and Courses

FREE Taster Session - Intro to Mindfulness and MBSR -LIVE ONLINE 9th Dec
Wed, Dec 09
Zoom
Dec 09, 7:00 PM – 8:45 PM GMT
Zoom
Interactive workshop - An introduction to mindfulness and more information on the 8-week MBSR course. Recommended if you are thinking about enrolling for the 8-week programme.
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FREE Taster Session - Intro to Mindfulness and MBSR -LIVE ONLINE 13th January
Wed, Jan 13
Zoom
Jan 13, 2021, 7:00 PM – 8:45 PM GMT
Zoom
Interactive workshop - An introduction to mindfulness and more information on the 8-week MBSR course. Recommended if you are thinking about enrolling for the 8-week programme.
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ONLINE 8-week Mindfulness-based Stress Reduction Course (MBSR) Jan 2021
Wed, Jan 20
Live Online Course presented via Zoom
Jan 20, 2021, 7:00 PM GMT – Mar 10, 2021, 9:45 PM GMT
Live Online Course presented via Zoom
Gold-Standard 8-week Mindfulness Course (MBSR-Mindfulness-based stress reduction) as developed by Jon Kabat-Zinn. Learn to alleviate stress, anxiety and difficult emotional and mental states with mindfulness meditation. This 8-week course is taught over 8x 2.5-3hr sessions and 1 full-day retreat.
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FREE Live online Meditation - Wednesdays 12:30pm
Every Wednesday 12:30pm (GMT)
Live Online via Zoom
Every Wednesday 12:30pm (GMT)
Live Online via Zoom
A chance to come together in these difficult times to practice or try out some mindfulness meditation live online. Sessions will be presented live via zoom and last around 30mins. They will take place every Wednesday at 12:30pm (BST/GMT+1)
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FREE Taster Session - Intro to Mindfulness and MBSR -LIVE ONLINE 30th Nov
Mon, Nov 30
Zoom
Nov 30, 7:00 PM – 8:45 PM GMT
Zoom
Interactive workshop - An introduction to mindfulness and more information on the 8-week MBSR course. Recommended if you are thinking about enrolling for the 8-week programme.
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London, England, UK

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