UPCOMING WORKSHOPS AND COURSES

Drama2Calmer Mindfulness Workshops and Mindfulness-based stress reduction (MBSR) courses this spring

FREE LIVE ONLINE Mindfulness Meditation

Wed, Apr 01

Zoom Live Online

Apr 01, 12:30 PM – 1:00 PM GMT+1

Zoom Live Online

A chance to come together in these difficult times to practice or try out some mindfulness meditation live online

FREE LIVE ONLINE Mindfulness Meditation 2nd April

Thu, Apr 02

Zoom Live Online

Apr 02, 8:00 PM GMT+1 – Apr 03, 8:45 PM GMT+1

Zoom Live Online

A chance to come together in these difficult times to practice or try out some mindfulness meditation live online

FREE Taster Session - April 2020 LIVE ONLINE

Tue, Apr 07

Zoom

Apr 07, 7:00 PM – 8:30 PM

Zoom

Introduction to mindfulness and more information on the 8-week MBSR course. *THIS WILL BE TAUGHT LIVE ONLINE VIA ZOOM*

8-week Mindfulness-based Stress Reduction Course (MBSR)-LIVE ONLINE

Tue, Apr 21

Live Online Course presented via Zoom

Apr 21, 7:00 PM GMT+1 – Jun 09, 10:30 PM GMT+1

Live Online Course presented via Zoom

Gold-Standard 8-week Mindfulness Course (MBSR-Mindfulness-based stress reduction) as developed by Jon Kabat-Zinn. Learn to alleviate stress, anxiety and difficult emotional and mental states with mindfulness meditation. This 8-week course is taught over 8x 2.5hr sessions and 1 full-day retreat.